Anxiety Ruins Everything is a great book. Our editors rated it with a top 5 stars.
This book is for anyone who has canceled plans with friends and sat home instead. Anyone who has gotten nervous at the thought of answering their ringing phone. Anyone who has felt like an outsider, a failure, or a stranger in their own home. This book is for anyone who feels like anxiety is eating them from the inside out and they are powerless to stop it.