Medical Medium Life-Changing Foods Book Review Score: ★★★★★ 5/5 stars
Medical Medium Life-Changing Foods is a great book. Our editors rated it with a top 5 stars.
User reviews about the book
Quack: full of words, lacks information
I am a big proponent of eating a whole foods based diet, which is why I purchased this book after seeing someone recommend it on Instagram. I was very disappointed once I started reading it...but I tried to keep an open mind and kept reading thinking I might learn something new... but man.. there is NOTHING in this book that is based on sound, scientific information. I’m pretty sure this guy just sat down and started making up a bunch of crap. I would argue that this info could be counterproductive to people with certain health issues, especially IBS, IBD, fructose malabsorption, leaky gut, SIBO, etc. I would NOT recommend this book to anyone... its full of words but lacks information.
Absolutely worth reading !
A truly empowering and inspiring book. Thank you to the author😌