The Wahls Protocol Cooking for Life - Terry Wahls, M.D. & Eve Adamson

The Wahls Protocol Cooking for Life

By Terry Wahls, M.D. & Eve Adamson

  • Release Date: 2017-04-04
  • Genre: Special Diet
  • Book: The Wahls Protocol Cooking for Life
The Wahls Protocol Cooking for Life book review score

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The Wahls Protocol Cooking for Life Book Review Score: ★★★★★ 5/5 stars

The Wahls Protocol Cooking for Life is a great book. Our editors rated it with a top 5 stars.

The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.

The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls’s pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health.

From the Trade Paperback edition.

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